021 364 813
info@fitmum.co.nz
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6 Week Total Body Transformation

 Individual Diet Plans & Nutrition Consultation
Eating/Fitness Diary & Guide
3 Special Training Sessions For Program
Unlimited CrossFit Infinite Classes
Personal Sessions
Cardio Sessions
Before/After Measurements
Accountability Check-Ins
GET Results!

Kickoff Monday 21st October, 2019

APPLY FOR THE CHALLENGE!

Facility:

Fitmum
Unit 5 & 12 101
Diana Drive
Wairau Valley
North Shore
Auckland

021 364 813

SPACE IS LIMITED. WE’RE FOCUSED ON GETTING QUALITY RESULTS FOR A CORE GROUP.
APPLY NOW!

Ladies, Are You the Right Fit?

You DO NOT have to be in “good shape” for this challenge. But you DO have to be willing to work. Maybe harder than you have ever worked in your life. The 6 week program costs $30/week. Here is what we require of all accepted members: Commit to the entire 6 week program. It’s not an easy road, but you MUST stay the course.

WHAT ARE THE DETAILS?

Sessions available to choose from are:
Same as our normal timetable.

  • The price of the 6 week program is $30/week. It will include 18 weekday fitness classes + 6 weekend bonus classes over 6 weeks, mobility work, and a nutrition consultation and planning. Classes begin 21st October 2019 – 24 November , 2019.
  • Each 55mins long class is led by a certified coach who will take you through a group warm-up, skill practice and a conditioning session. Every class will be progressive and meet the needs of any ability level. You can expect to learn something new and get a great workout in every time you walk through our doors.
  • Attend 3 Workouts per week in a group setting. Each day builds upon what you have accomplished so far.
  • Ready to make lifestyle changes that will become long term healthy habits. Come ready to join a high energy community invested in your transformation. Be patient. This is not a crash diet or a “biggest loser” challenge. We will work with your goals. It isn’t about pounds on a scale.
APPLY FOR THE CHALLENGE!
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