FRIENDSHIP
FUN WORKOUTS
You don’t have to be a MUM to come along and enjoy a FITMUM class, All ladies are welcome to workout in a fun, supportive environment. Every 9.35am class Monday -to– Friday we have a babysitter on site where we have an awesome Kids play area, this enables our Mum’s to workout while the young ones are looked after in a safe environment. Contact us today to come in for a free trial.
Kids are welcome to come along to ALL our other classes where they can play in the kids area whilst you train.
Whatever stage you are at with your fitness and post-natal recovery Fitmum can help. Some of our Fitmums come to one or two classes a while many others come up to five or six times per week
Our mums are all at different levels of fitness, but that is what is so perfect about FitMum classes. Every athlete can work at their own pace with guidance from our Trainers.
We are set up under one roof so mums can exercise whilst the kids are looked after and entertained by our in-house babysitters. It is great for the kids to see their mum exercise and helps in teaching them valuable lessons about how important it is to look after their bodies. We are passionate about empowering women and families in our community. So bring your child or baby along to our child friendly box. Our class fees also include the babysitting service, so there are no extra childcare costs!
Equipment We Use
Our expert trainers will ensure that you are safely doing exercises with the correct technique based on your stage of post pregnancy and needs. Every single workout can be modified to the level you are at.
We are happy to discuss your individual goals and concerns (medical, injury, pregnancy recovery etc) with you to make sure you feel comfortable with your fitness programme.
WHAT DO THE EXERCISES INVOLVE?
BENEFITS
What Mum Say About Us
I have always been active and sporty but found it very difficult to fit in the time to exercise once I had my 2 children. Fitmum has a fantastic babysitter and has allowed me to exercise during the day knowing the kids are well looked after and happy. The Crossfit style of exercise has provided me with the best results of any type of exercise I have done, and the workouts are short and sharp so great on time saving - you can achieve so much with only three sessions a week. I had never touched a barbell before starting so was a little nervous about that but the coaching is amazing (and the other members are really supportive) so I really enjoy this part of the workouts now.My FITMUM success moment: when I first joined I was amazed at what the woman around me could do and often thought I would never be able to do that - but now I can!
Fitmum changed my life! I’m 40 years old with two kids and have never been fitter. I go 3-5 times a week and its never a chore. I love the classes, I love the people, I love the coaches. And the best bit the kids can come too! I think its really important to show your children that exercise can be fun! If you are looking to get fit and make some friends I can highly recommend FITMUM.
I have been a CrossFit infinite/Fitmums member for the last 3 months.
From day one I felt at home. The member are friendly and very supportive.
The trainers take the time to explain each movement and scale them down to your ability, whilst encouraging you to do better in each class. There is a class time to suit everyone which is good and my daughter can come with me in the holidays and is watched by a lovely babysitter.
If I didn’t have to work I would go every day
